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HELLO!

I'm Shannon.

I help exhausted parents get real rest without sleep training, guilt, or second-guessing.

Let's Get You Some Actual Sleep! →
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The Gentle Sleep Starter Kit

Ready for better sleep tonight? The Gentle Sleep Starter Kit gives you simple, guilt-free strategies to help your little one fall asleep faster and stay asleep longer - without tears, stress, or overwhelm. Download it now and take your first step toward the rest you deserve.

 

Meet Shannon

Hello! I’m Shannon - a triple-certified Sleep Coach, attachment advocate, and reformed sleep-deprived mama of two. I’ve spent years studying infant sleep, attachment theory, and gentle methods that actually work.

I’m also the creator of the Get Some Actual Sleep™ Method - a proven, evidence-based framework trusted by hundreds of families to get real rest without ever compromising connection. You don’t have to choose between sleep and responsiveness. Let’s get your family sleeping better, without the guilt.

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READY TO GET YOUR family's sleep UNDER CONTROL?

Explore the ways I can help...

For exhausted parents who want personalized hands-on support 

 

1:1 Sleep Coaching

Struggling with sleepless nights? Let’s work together to uncover exactly why sleep feels so hard for your little one - and create a plan that works for your family. With daily check-ins, personalised support, and a custom plan, you’ll never feel alone in this journey. No sleep training, no guilt, just responsive sleep support that feels right for you.

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Online Resources

Still Googling at 3am? It’s time for a proven plan. My mini-courses are designed for gentle parents like you, teaching loving, responsive methods that actually work. You’ll learn how to help your child sleep better, so you can finally enjoy those quiet evenings you’ve been craving. All the answers you need, no sleep training required.

Let’s Get Your Family Sleeping Better →
For families who want the strategy and feel comfortable implementing it